14 GroundHog Day Facts And Why You Need to Celebrate This Underground Movement

See the Light

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Quoting an author I love, Paulo Coelho.

Those who know me, know my favorite day of the year is Ground Hog Day. Life is short so sometimes it’s a wonderful thing to be silly! For many years, I have advocated for this holiday which is severely underrated and under promoted. You might even say it’s an underground movement!

Ironically,  the days I am most interested in celebrating are sun related, kind of a strange one for the melanoma cancer patient, right? Winter solstice, Fourth of July, and yes, Ground Hog Day being tops on my list! So why do I love GH day? It’s a low maintenance holiday: no major gift giving, no seasonal decorations needed, and no pressure to get it all done! It’s our time to wish each other a Happy Ground Hog Day, to consider and talk about Spring (YAHOO, it is possibly happening again!!!!), and to see the light at the end of the proverbial tunnel (literally).

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I’ve taken to some subversive tactics over the years. My love of literacy has afforded me that annual opportunity to propagandize Ground Hog Day at my libraries, surely tainting those young minds and developing an unsuspecting following. Why, sometimes even elders understand this devotion; I  hear from a grandmother every year as we exchange Ground-Hoggedly Greetings!

Storytimes have included books such as Footprints and Shadows Shadow,   and  a reading of Stevenson’s poem My Shadow. One of my favorites is Moonbear’s Shadow and the list goes on and on. Take into consideration that the shadows we see are created by seeing the light! Projects might include: going out to measure your shadow and discussing the varying lengths at varying times, learning some basic shadow theater hand puppets, or weather activities such as painting the weather for that day or studies in black, gray, and white!

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In Fact

  1. Ground Hog Day is always celebrated on February 2nd
  2. It’s half way between the official start of Winter and the official start of Spring
  3. Groundhogs are also variously referred to as woodchucks, whistle-pigs, or land-beavers.
  4. The name whistle-pig comes from the fact that, when alarmed, a groundhog will emit a high-pitched whistle as a warning to the rest of his or her colony
  5. The name woodchuck has nothing to do with wood. Or chucking. It is derived from the Algonquian name for the critters, wuchak
  6. One of the largest rodents, part of the squirrel family
  7. Lives underground with pathways and burrows, having a separate winter den
  8. Hibernates generally from October to March, depending on location
  9. Hibernation can mean their body temperature drops to about 41 degrees (normal 98.6 degrees like us)
  10. Breeding season is March-May with a 30-32 day gestation period
  11. Litter of 2- 6 young (called pups or kits) though can have more
  12. Kits stay with their Mama about two to three months after being born in mid-April to May
  13. Youngsters disperse and leave mom’s burrow by Fall. However, about  thirty five percent of females stick around until after their first birthdays, right before mom’s new litter arrives
  14. Groundhogs are super for study of hepatitis B-induced liver cancer. In fact, if infected with Woodchuck Hepatitis B virus, the animal always goes on to develop liver cancer, making them useful for the study of liver cancer and of hepatitis B.

Punxsutawney Phil Lives

So here’s my truth, rodentially speaking, I really don’t like rodents at all. NOT AT ALL! And what’s more, whatever Phil proclaims weather-wise, it NEVER has relevance in the Northeast. We are shoveling winter off our doorstep or burrowing for the next 6 weeks and more guaranteed PERIOD! We will be demonstrating squirrelly behaviors and gnawing for warmer days!

Some think I’m absolutely foolish, others have embraced my desire for some mid-winter FUN! I’ve had staff make me ground hog shaped brownies, been given donuts with a ground hog poking out the hole, and a super-tacky Ground Hog necklace. I’ve gifted others “a just because” package to brighten their mid-winter blues (though Ground Hog Day is far more than “just because” in my mind!), and found awesome Valentine’s cards with those furry not-so-little rodents on them (multi-tasking the holidays of February!).

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Remember this is a no stress holiday! Wish those around you a Happy Ground Hog Day. Rejoice in the knowing that Spring will happen (it will, right?). Grab your seed catalogs or a good book, put on the tea water, and celebrate the day, celebrate you! Did you notice how late the sun set last night as the thermometer dipped to the negatives with hurricane force winds? It’s really very positive, this Ground Hog Day inspiration, the light I mean, not the shadow! #melanomatheskin  #GroundHogDay #FridayThoughts #WorldReadAloudDay #bookreview #melanoma #skincancer #followthelight #smile

Please sign up for my blog, let me know how you will celebrate in the comments,  and thanks for spreading the Good word! Happy Ground Hog Day to you and yours!

We can-cervive!

Janis

“Becoming”, by Michelle Obama…And Our Becoming

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Let It Be

Whoa! Amazing how time gets away from us. I’ve known I wanted to post in my blog, that I needed time to just let it be, and that other priorities had precedence. Not making excuses as it’s just the way it is! I find that I am always doing something so what the heck? Time can be such a game player!

Time seems to run from us, doesn’t it? And here I am, working on my melanoma and keeping stress to a minimum, part of a personal plan to keep life in balance while on a clinical trial drug called Yervoy. Creating space to improve my medical status has left me more challenged with time than when I raised my children, worked, and continued my education…all at the same time!

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Becoming

Becoming takes on different meanings for all of us but truly brings us all to a place for vision, action, reflection, and hopefully life growth through the process. It reminds me a bit of literacy grants and projects where ideas are born, nurtured and loved, to one day take flight while we evaluate the success (and failures) of such work. I’ve applied this a bit to life as it is now….becoming.

So, have you read Becoming by Michelle Obama? I am a stickler with reviews because, well, some books just don’t do it for me! However, Becoming is a book I love. In a time when life seems hard (not written to be a bummer at all, but really there are some awful things happening around the globe), this book gave me hope and was a very enjoyable read!

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Divided into three parts, the reader learns first about Michelle growing up, then as a forward thinking career woman who is a wife and mother, and lastly, as the First Lady who puts all she’s got into doing everything to the best of her ability.  She is so real and so honest in her depiction that at times I cringed to think about obstacles she had to overcome and the hard work she has put in to her life.

Neither stuck in the politics or the travesties in life, this book speaks about all of us, about our dreams, about our hard work. Hope does spring eternal and this is the perfect time to be reminded of this.

Love, education, and determination are three of the dominant themes that I found throughout Becoming. Fascination with this book really set in when I realized that these are the same things are central to my life, to most of our lives. I’ve read several books lately (when I should have been blogging!), but this book has stayed with me because of the hope that gets us through and beyond challenges of life.

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Cancer is there. Even if cured, we cancer patients will always wonder, ever so slightly about that one rogue cell. For many of us, we wonder if treatment is harder than the disease!  Reading positive books might just be another variation of meditation that leads to inspiration. What books have inspired you lately? Let me know in the comments! I’m always looking for more great reads!

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Life is about becoming, the process does not end. Above is a worn piece of paper, a quote that long ago helped me through a tough time. It’s place was on the fridge and ironically, I stumbled upon it the other day buried in a bureau drawer, a beautiful reminder of earlier lessons learned. I’m not religious but it never hurts to recognize how far we’ve come. Becoming: it’s for me, it’s for you, it’s for all of us. We’re doing just fine! #becoming #bookreview #melanomatheskin #cancer #melanoma #naturalskinrocks #skincancer #wecancervive

We can-cervive!

Janis

 

6 Suggestions for Giving Tuesday

AWOL

I know, I’ve been absent for a while…longer than I want to consider

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Melting down around 5 pm every day!

It’s been a tough run with Yervoy for the clinical trial I’m on. For whatever reason, my energy levels, which are not good, are less than non-existent. I’m putting up a great front though feel like the melting witch on the inside!

Immunotherapy would make me believe I have a super immune system, charging those T-cells to the infinite degree. I guess not because I’m coming down with a cold. Totally was hoping I was invincible, but hey, it’s good to know I’m still human even with all these chemicals racing to catch and kill cancer cells.

Upcycling Life

Enough of that. I’ve always been big on giving back, paying forward, or upcycling life. There, does that cover all the current lingo?!!!! Caring about others needs to be part of our lives every day. Kindness rules and with the crazy, scary world we live in, I truly believe that our goodness and love can win out. So do it every day, every way.

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Doing good for others brings joy to our lives.

Today is Giving Tuesday. Being the draggy person I am, I’m thinking about my donation giving for the holidays but might not get to it today. That’s okay. If you are able, do it! I actually give to two groups for our Moms; you see our Moms don’t need a lot and are incredibly hard to shop for anyway. THE Moms love donations that we make to either Camp Sunshine or the Children’s Literacy Foundation. Vicariously, they too, are paying it forward.

I’ve created a small list of organizations that are near and dear to me. I have connections with each of them so feel free to ask me about them if you want to hear from a person on what they do. I love your comments! I share this with you as I’m not working much these days and hope that you might just find one that works for you. My favs include:

  1. Camp Sunshine -an amazing retreat for families with terminally ill children offering smiles and love
  2. Children’s Literacy Foundation -an amazing literacy foundation that encourages the love of reading with children
  3. Dana Farber Cancer Institute -a world class medical facility that also cares for children with cancer
  4. Hope Lodge, Burlington, VT -one of many Hope Lodge housing options around the U.S. for cancer patients
  5. Hospitality Homes -a Boston-based program that offers housing to those requiring medical treatment
  6. Your local library -what a great way to keep on giving when you donate to your library and ask that it be used for books…it keeps on giving!

And please do ask about my connection with each of these worthy organizations!

Giving Life, An Attitude of Gratitude

If you are thinking about donating money or time somewhere, hooray to you! Money may seem a cold, callous gift but it’s not when you consider how costly medical situations can be. Cancer patients hold their heads high, but whoa, the financial strain is tough! Let me know of your favorite places to volunteer or donate money. Positive begets positive in this life! Inspiration comes in giving!

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We all do what we can. If your Giving Tuesday is as simple as opening a door, calling a friend, or smiling as you walk past a stranger, it’s all important to making this world a better place. And then make it a Giving Week which leads to a Giving Month which leads to a Giving Life. #melanoma #cancer #GivingTuesday #melanomatheskin #GivingLife #Wecancervive #volunteer #upcycling #LoveTrumpsHate

We can-cer vive!

Janis

What’s In Your…Backpack?

Just a quick note as I prepare for my next infusion…that alone is an assumption! There will be blood tests, spot checking, scans, and evaluations. It’s a time of mixed emotions; I always hope that I pass with flying colors and get the immunotherapy that may be saving my life, I also feel the anxiety of what might not be okay.

I’d really love comments from others on what you do when faced with challenges ahead. Do you take that nervous energy and just go out and have fun? Or do you take on a project to keep your mind and body busy, expending dark energy? Do you get lost in your worry?

And That’s Why It’s Called a Nervous “WRECK”!

A few days out from the process and it’s a rainy day. The beach walk I thought I’d squish in this morning was given a literal “rain check”. Travel bags are now packed, some small projects completed, and next up will be the cats! Wow, to the World Series but it also means no more Red Sox to keep me inspired. I prefer to have bills paid and administrative duties completed. Clean sheets are always a good thing. Diversion, good! Nervous? Hell, yes!DSC01632

All of this seems silly but in having things in order for now, I expend some tension. Doing that leaves more room for things I will need while at Dana Farber Cancer Institute; it’s my emotional backpack. We all have them and when cancer treatment is imminent,  it’s important to NOT fill my emotional backpack with negativity, nervousness, and worry.

Get Ready (by The Temptations)

Here’s a brief list of what I will put in my emotional backpack:

  • belief in a tomorrow
  • courage
  • hope
  • inspiration
  • integrity
  • love

Hokey as hell but in putting in positive feelings, there is less room for the emotions that drag one down. Sure, they are there (those scary thoughts), and yes, when I walk into the medical facility there is a pit in my stomach. Metastatic melanoma, stage III, is one deadly disease. I’m well versed in what I’m up against.

Choosing to bring all those positive emotions and desires with me gives me strength, strength to get through a long day.  I put a positive spin on something I never thought would be a part of my life; I believe that I’m part of something bigger and that satisfies my soul. Cancer research is imperative and clinical trials matter.

Balancing Act

Balance will be skewed on my medical day, no doubt. There is no way to discount the possibility of a questionable scan, bloodwork values, or other concerns. This is how those cancer cells are found, this is the chance we cancer patients have. Packing the positives in my emotional bag become the bulwark for whatever this trip brings.

Exhausting, the Yervoy infusion is only one part of the depleting feeling of cancer treatment. Finding your emotional infusion may take time, but look high and low; positive emotion may just be the reserve you need to pack. Take the time to discover what it is for you and how to pack it up for when you need it!

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Balance is a building process!

We all need to have emotional reserves for challenges in life. I’d love to hear what works for you. Please share in the comments as we all will benefit from learning what to pack in life’s emotional bag! What works for you?

We can-cervive!

Janis

#melanomatheskin #wecancervive #cancer #worldserieschamps #cancer #melanoma #TuesdayThoughts

Tolkinesque Cancer Trek within The Great American Read

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Passion Between the Pages

Are you loving the PBS Great American Read? I am. All right, so I forgot to watch last Tuesday at  8 pm but other than that I’m loving it! Gazillions of book talks, promotions, displays, and story times later in my professional life, this librarian is truly loving this event.

Why you ask? I mean, there’s not a lot of bling, blang, or blood, so what’s so enchanting? How often do we have people read us excerpts, promote the words and authors they love, and remind us to read those books on “the someday list”? Interviewees are enthralled with the books they’ve read or voted for on the PBS list of 100; in hearing their thoughts, I’m excited about what to read next.

Inspiration comes from that which we know soothes our soul, and in reading books, that inspiration also comes from a story unfolding, though we don’t know where the reading will lead us. It’s a gamble as to whether the story will take us places we want to go. I’d love to hear your favorite book of all time and where it takes you!

Really? Another Reading List?

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The first book on the PBS list that I’m reading is A Prayer for Owen Meany which I’ve picked up from the library. Author John Irving completely captivated me with Cider House Rules so this is the next of his I’ve wanted to read. It’s proving to be a challenge as the clinical trial I’m on for metastatic melanoma leaves me too tired to read! With over 500 pages, I am laughing at myself with the 5 pages or so I read a night!!!!

BUT (that’s a big but!), the writing is rich, the characters I am getting to know intimately, and I’m finding the writing takes me to another time, another place. What better way to escape the world of cancer treatment, than to let the words take me away. Besides,  little Owen Meany has captivated my heart and I am sorry to think of his battles ahead.

Journeys Versus Battles

The Lord of the Rings trilogy is on the PBS Great American Read list. I read the first, enough to recommend it to patrons, and with so many books out there, this is my standard philosophy on book series: read one and move on! I loved the journeys Tolkien took us on but found the battles to be arduous, violent, and senseless at times.

I recently had communication with an acquaintance who mentioned the idea of journeys versus battles as we discussed the challenges of cancer. He wrote “I remember being part of a group working on a program for people living with cancer and the doctor who led this said he preferred to refer to this as a ‘journey’ rather than a ‘fight.'” Thought provoking.

tolkien road

This captured me; the concept almost alien but I wanted to love the idea of a cancer journey, or life as a journey with cancer being one of those bumps on the road. Somehow I was feeling Tolkienesque, maybe the accidental adventurer like Bilbo Baggins, on this cancer journey, working through incredible, mythical landscapes with help from some amazingly, magical medical staff. I love to travel so this sounded great!

Uphill Battles

 

BUT (this is a bigger but still!) I don’t agree! The idea of cancer as a journey is upbeat and positive; that works for me! The reality is we cancer patients do battle each and every day. We fight back the demons in our minds. We warriors do surgeries, radiation, clinical trials, and defeat the evil darklord, cancer. This is OUR fight against evil!

Like Tolkien’s epic series, we cancer patients are never sure what is around the next corner. We learn to enjoy the time between peril, we battle our Smaug dragons, and fight for our treasure (not a mere golden ring), but time. Some of us lose our battles to time, some of us continue the fight.

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Yes, the analogy of a journey is a reasonable one, just fraught with battles to be won! We do our best to not get stranded in the battles, and must prepare with courage for each assault. Our journey may be a bit more dangerous than some but we all have our demons to fight, dragons to slay. Working through this idea, I’m going with life is a journey, and cancer patients the warriors against disease!

Watch the amazing Great Amercian Read on PBS. MY very favorite book on the #GreatReadPBS list? It’s not the ones I’ve mentioned in this blog. Tell me yours in the comments and I’ll tell you mine!

#melanomatheskin #cancer #GreatReadPBS #melanoma #TuesdayThoughts #somanybookssolittletime

We can-cer vive!

Janis

Harvesting the Three Sisters Garden

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Planting the Seed

This time of year we reap what we sow, right? Well, not always. Choosing to focus on gardens this year, I ambitiously planted seeds, a lot of seeds actually. Mostly started indoors, seedlings were everywhere. My husband found humor with corn growing in the living room, along with a plethora of other seedlings. Hey, that’s where the sun is most prevalent in our home! While I mask from the sun because of melanoma, life needs sun.

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The starting of garden ideas last January while poring over catalogs, morphed into purchasing Fedco seeds, and notes on what to plant when, which reminds me that I have yet to record the endgame of the garden. YIKES! This gardening thing is involved. Coming full-cycle, it’s time to consider successes, failures, and modifications.

Gardening is my thing, my husband the willing lifter and mover of that which this weak cancer body hasn’t the ommph to move. He easily accepts my need for help, though his favorite part of gardening is watching it grow! Greenery, life, and plentiful harvests remind both of us how beautiful life is, how simple things bring hope, inspiration, and balance; a meditation of sorts!

Nurturing the Sisters

One area of the garden was dedicated to the Three Sisters Garden, consisting of butternut squash, corn, and beans. The belief is that each of these plants sustain the others with needed nutrients. Additionally, the pole beans could grow up the corn stalks, the rambling squash could provide needed shade on scorching summer days. My sisters’ cancer deaths was the emotional piece driving me to create a nature garden honoring us!

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As one of three sisters (along with a wonderful brother), this was the year to try it. Everything  sounded so very easy. NOT! I had metza metz results and LOVE the concept of this type of garden. Throw in treatment, fatigue, weather, and suddenly, I have more than I realized to work on. What a great way to leave medical concerns behind. Somehow, win or lose, my soul was harvesting some sister love! The nuture was on, the experiment reminding me of my clinical trial. You win some, you lose some!

Harvest Moon

Corn was started in the house and did okay. I actually had it knee-high by the 4th of July. I grew bush green beans and Scarlett Runners to climb the corn stalks. The only trouble was the corn stopped growing! So we had tiny, inedible corn on short stalks that tipped over with the weight of the lofty Scarlett Runners! Winter squash did well though I still have many baby squash, too late to catch up to the larger, edible specimens.

Pondering the Three Sisters Garden, I know I watered faithfully, carrying buckets of water to the garden from the cistern. What I didn’t do was add much manure over the summer. The plants were close together and it seemed impossible to work anything into the soil. Wanna know what really worked with this garden? The idea of this:  the simple concept of creating something to remind me of the nurturing and love that will always carry on with The Three Sisters. What are you doing to satisfy your soul? I’d love to hear from you!

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Will I do this next year? That remains to be seen; perhaps a smaller garden ensues for 2019. But then, we did expand one area….and I’d love to see improved bounty… and the seed catalogs are coming out soon…

#melanomatheskinwerein #cancer  #melanoma  #threesistersgarden #garden #fedco #naturalskinrocks #sunsavvy365

We can-cer vive!

Janis